{"id":142,"date":"2013-09-18T19:39:05","date_gmt":"2013-09-18T19:39:05","guid":{"rendered":"http:\/\/robinritsgard.se\/?page_id=142"},"modified":"2021-01-22T10:10:26","modified_gmt":"2021-01-22T09:10:26","slug":"idrott-och-halsa","status":"publish","type":"page","link":"http:\/\/robinritsgard.se\/?page_id=142","title":{"rendered":"Idrott och h\u00e4lsa"},"content":{"rendered":"

T\u00e4nk p\u00e5 att alltid ta med ombyte eftersom det oftast finns n\u00e5got som just du kan tr\u00e4na p\u00e5.<\/p>\n

Vi \u00e4r ute oavsett v\u00e4der.<\/p>\n

DANSKOMPLETTERING \u00c5R 8 och 9:<\/strong><\/p>\n

Tr\u00e4na p\u00e5 f\u00f6ljande danser:<\/p>\n

E-niv\u00e5:\u00a0Blue (Da ba dee)<\/a>\u00a0 \u00a0 \u00a0Eleven anpassar sina r\u00f6relser till viss del till takt och rytm.<\/em><\/p>\n

C-niv\u00e5:\u00a0Let me love you<\/a>\u00a0 \u00a0 \u00a0H\u00e4r m\u00e5ste man kunna g\u00f6ra taktbyten utan problem.\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Anpassar r\u00f6relserna relativt v\u00e4l.<\/em><\/p>\n

A-niv\u00e5: Party rock anthem\u00a0<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0eller\u00a0 \u00a0 \u00a0 \u00a0Ain\u00b4t my fault<\/a><\/p>\n

H\u00e4r m\u00e5ste man kunna hantera tv\u00e5 takter samtidigt. Vara\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 avslappnad och f\u00f6ljsam i sin dans.<\/em><\/p>\n

REDSKAP \u00c5R 8 och 9<\/strong>:\u00a0Redskapsfilmer<\/a>\u00a0 (titta igenom hela spellistan)<\/p>\n

Sk\u00f6nhetsideal, \u00e4tst\u00f6rningar och dopning \u00e5r 8:<\/strong><\/h2>\n

PPT fr\u00e5n f\u00f6rsta lektionen: Sk\u00f6nhetsideal<\/a><\/p>\n

Retuscheringfilmer:\u00a0 \u00a0Bodyevolution<\/a>\u00a0 \u00a0 Killar som blir retuscherade<\/a><\/p>\n

PPT fr\u00e5n andra lektionen: \u00c4tst\u00f6rningar och doping<\/a><\/p>\n

Filmer: En film om anabola<\/a>\u00a0 \u00a0 \u00a0 My eating disorder<\/a><\/p>\n

youtubeklipp: \u00a0 Introduktion till salsa<\/a><\/p>\n

<\/h2>\n

ORIENTERING:<\/strong><\/h2>\n

Orientering<\/a><\/p>\n

l\u00e4r-dig-orientera<\/a><\/p>\n

<\/h2>\n

Inf\u00f6r livr\u00e4ddning och att bada isvak, filmer<\/strong>:<\/h2>\n

L\u00e4r dig livr\u00e4ddning<\/a>\u00a0 \u00a0 S\u00e4kerhet p\u00e5 is<\/a><\/p>\n

Stencil \u00e5r 9: \u00a0Isvett och S\u00c4KERHET<\/a><\/p>\n

Stencil \u00e5r 6:\u00a0 Badvett och isvett<\/a><\/p>\n

Filmer inf\u00f6r Vandringen \u00e5r 9<\/strong>:<\/h3>\n

Linda stukad fot<\/a><\/h3>\n

Tryckf\u00f6rband<\/a>\u00a0 \u00a0Stoppa bl\u00f6dning<\/a>\u00a0 \u00a0Yttre bl\u00f6dning<\/a>\u00a0 \u00a0 Bygga vindskydd<\/a>\u00a0 \u00a0 \u00a0G\u00f6ra eldstad<\/a><\/p>\n

The man in the fj\u00e4llr\u00e4ven shirt<\/a><\/p>\n

Inf\u00f6r Kungsberget \u00e5r 8:<\/strong><\/p>\n

Bra att t\u00e4nka p\u00e5 som nyb\u00f6rjare<\/a> – Engelska<\/p>\n

S\u00e5 h\u00e4r s\u00e4tter du p\u00e5 en pj\u00e4xa<\/a>.<\/p>\n

Jag kan inte ta ansvar f\u00f6r inneh\u00e5llet p\u00e5 dessa sidor. Om n\u00e5got av inneh\u00e5llet skulle vara ol\u00e4mpligt \u00e4r jag tacksam f\u00f6r om ni uppm\u00e4rksammar mig p\u00e5 det.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00e4nk p\u00e5 att alltid ta med ombyte eftersom det oftast finns n\u00e5got som just du kan tr\u00e4na p\u00e5. Vi \u00e4r ute oavsett v\u00e4der. DANSKOMPLETTERING \u00c5R 8 och 9: Tr\u00e4na p\u00e5 f\u00f6ljande danser: E-niv\u00e5:\u00a0Blue (Da ba dee)\u00a0 \u00a0 \u00a0Eleven anpassar sina r\u00f6relser till viss del till takt och rytm. C-niv\u00e5:\u00a0Let me love you\u00a0 \u00a0 \u00a0H\u00e4r m\u00e5ste … Forts\u00e4tt l\u00e4sa \u201dIdrott och h\u00e4lsa\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":21,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-142","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"http:\/\/robinritsgard.se\/index.php?rest_route=\/wp\/v2\/pages\/142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/robinritsgard.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/robinritsgard.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/robinritsgard.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/robinritsgard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=142"}],"version-history":[{"count":59,"href":"http:\/\/robinritsgard.se\/index.php?rest_route=\/wp\/v2\/pages\/142\/revisions"}],"predecessor-version":[{"id":1059,"href":"http:\/\/robinritsgard.se\/index.php?rest_route=\/wp\/v2\/pages\/142\/revisions\/1059"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/robinritsgard.se\/index.php?rest_route=\/wp\/v2\/media\/21"}],"wp:attachment":[{"href":"http:\/\/robinritsgard.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}